Brad wrote:
I used to be able to get by quite easily on 3 hours sleep a night a few years ago. Not sure whether I just grew out of that or whether it's had a nasty effect on my biological clock because now I could easily sleep 14-15 hours a night. If I go to sleep any later than 10-11 without an alarm or anyone else waking me up I'll easily sleep through to the following afternoon. And due to the fact I can't sleep at all most nights I either end up like a zombie after only getting 4-5 hours sleep or sleeping in way later than I should.
I remember last year I would go to sleep at 4 and wake up at 7 to go to school. But for some reason this year it doesnt work. I realized this right before staying up that late to study for a final. The side effects of sleeping in until 10 a.m. were not pleasant.