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i began running 3 weeks ago, i can now do 4 1/2 miles in 31 minutes...any good?
5 Replies
What's your 5k time at? And your mile? I cut my mile from like 7:30 to 6:40ish from one month of running. I like being fit :D For teh ladies
idk, i don't do competitve running, i do it for fun, ill time it tomorrow, my foot is hurting today.. thanks = ) and yes, the ladies love a running man haha
Yeah I don't do competitive either but I decided to time it when I started and when just like 2 days ago :)
Ya man thats pretty good like 6:45 pace especially if your not on a team or anything.
thanks = ) i just put on my music and run till i'm about to die haha
