Combat training

Im level 76 and i've been training at ghouls near canafis
I get 20k of exp per hour training on these. Is this a good amount to be getting with my stats?
thanks

if i were u id keep trainin on those gouls till u get around 60 def, then kill daganoths. they r good cus they RANGE so they keep hittin 0's and they r lvl 74 and there is lots of em (there is also lvl 92's there that mellee so if they attack u either run or stop kilin a 74 and kill the 92). u may wanna know that u gotta do horror from the deep b4 u kill daganoths

another way of trainin (i do this 4 ranged but lots of ppl mellee here) is kilin lvl 63 ogres in the basement of the chaos druid tower just north of falador

mossies r also good. either in varok sewers or just east of the baxtorian falls

i hope these help u, they r the only things i train on (sumtimes fire giants aswell, but thats cus i own em)

If you want to train def or str,then hally the lessers in karamja dungeon,there are some safe spots behind rocks and they drop some nice loot

Or you can hally Hellhounds in the Taverly Dungeon. This is where I go to get lv 3 clues.